Exercises
We have for our patient’s convenience the exercise sheets Dr. Anderson recommended as part of your treatment.
Please download only the exercises cleared by Dr. Anderson for you to follow. Should any questions arise, please contact
our office.
Shoulder:
Isometrics
Simple
Strengthening
Stretching
Theraband
Knee:
Little Man
Post Op
Stretches
Pool Stretches
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Stem cells, PRP, and HA, oh my! We are not in Kansas anymore… Part 2
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